Author Ruchira Darda

Ruchira Darda

15 Posts

I am Ruchira Darda, a relationship coach, parenting expert, author, and entrepreneur with over 16 years of experience. Based in Mumbai, I work extensively in the areas of mindful living and emotional wellness. I am a TEDx speaker and focus on personality identification to help individuals and families build stronger, healthier relationships. I also lead and actively support initiatives such as the Lokmat MahaMarathon.


When Parents Fight, Children Stop Feeling Safe

Home, for a child, is not just a physical space. It is their emotional anchor. When that anchor shakes, everything else shakes with it confidence, focus, and even self-worth. What makes this more complex is that children often internalise the conflict. They quietly wonder, “Is this because of me?”

Drugs Don’t Enter a Child’s Life Suddenly. They Enter Quietly.

Addiction rarely begins with substances. It begins with disconnection. In simple words, children don’t turn to drugs because they are careless. They turn to them because they are overwhelmed and don’t know how to cope.

Be your child's marble jar parent

Every child carries an invisible jar of trust. With every promise kept, every secret protected, and every moment of listening, parents add a marble. Slowly, quietly, trust between parent and child is built.

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