The blog covers the first trimester and the common experience of nausea and morning sickness faced by women. Nutritional guidelines are also given. In the coming blogs, the second and third trimesters will be covered.
Aparajita Sathe 24 Jun 2026
3 min read 46 posts
Nurturing the Beginning: A nutrition guide to the First Trimester
The blog covers the first trimester and the common experience of nausea and morning sickness faced by women. Nutritional guidelines are also given. In the coming blogs, the second and third trimesters will be covered.
36 Weeks Pregnant: Your Baby Is Almost Ready - Final Preparations and What to Expect
Week 36 brings a final set of check-ups, practical preparations, and a mix of exhaustion and excitement that is uniquely this phase of pregnancy.
Labour Signs to Watch For: How to Know Your Body Is Getting Ready for Delivery
Here is your comprehensive, plain-language guide to recognizing the signs that your baby is coming and understanding the difference between "getting ready" signs and "it is actually happening" signs.
Baby's Position in the Womb at 34 Weeks: Head Down, Breech, and What It Means for Your Delivery
If your baby is head up (breech), do not panic. There is still time, and there are things you can try.
Preeclampsia in Pregnancy: Warning Signs Every Indian Mother Must Know
This is not a blog meant to frighten you. Most women do not develop preeclampsia. But every pregnant woman should know these signs because recognising it early and getting treatment makes all the difference.
Breastfeeding Preparation During Pregnancy: What to Know and Do Before Your Baby Arrives
Understanding how it works before your baby arrives makes the entire experience smoother, more confident, and far less stressful.
Normal Delivery vs C-Section in India: What Every First-Time Mother Needs to Know
Let us cut through the noise and give you clear, evidence-based information.
Hospital Bag Checklist for Indian Mothers: Everything to Pack Before Your Delivery
This checklist is written specifically for Indian mothers covering what you actually need in Indian hospitals and nursing homes, at both government and private facilities.
Kick Counting in Pregnancy: How to Monitor Your Baby's Movements and When to Worry
Here is everything you need to know about doing it, interpreting it, and knowing when to act.
Third Trimester Starts at Week 28: Swelling, Breathlessness and What's Normal Now
The third trimester brings new symptoms alongside your growing excitement. Here is your honest, practical guide to what is happening and what needs your attention.
End of Second Trimester: What Tests and Check-Ups Are Due at Week 27 in India?
This is a natural pause point a moment to review what your body and your baby have achieved over the past 14 weeks, and to understand what lies ahead.
Braxton Hicks Contractions: What Are Those Tightening Feelings and Are They Real Labour?
What you are feeling are Braxton Hicks contractions and they are completely normal, very common, and not a sign that your baby is coming early.
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