Vitamin D supports calcium absorption, bone health, and immune function, making it vital during pregnancy to prevent deficiencies that could affect fetal growth. Vitamin D deficiency during pregnancy poses significant risks to both maternal and fetal health, as it impairs calcium absorption and bone development.
Rashmi G Somani 06 Jun 2026
5 posts
The Importance of Vitamin D During Pregnancy
Vitamin D supports calcium absorption, bone health, and immune function, making it vital during pregnancy to prevent deficiencies that could affect fetal growth. Vitamin D deficiency during pregnancy poses significant risks to both maternal and fetal health, as it impairs calcium absorption and bone development.
How to Build the Right Pre-Pregnancy Mindset Before the Journey Even Begins
Most couples spend months preparing their bodies for pregnancy taking folate, quitting alcohol, tracking cycles but almost nobody prepares their mind. That's a mistake.
Ovulation Tracking 101: What Every Woman Trying to Conceive Should Actually Know (Week 2 of Your Cycle)
You've decided you're ready to start a family or maybe you've been trying for a few months and feel like you're missing something. Either way, you've heard about ovulation tracking, and now you're wondering: does it actually work, and where do I even begin?
My Journey as a Doctor and Mother of Two
Being a mother and being a doctor are two of the most demanding yet rewarding roles I have embraced in life. As a gynaecologist and IVF specialist, my profession revolves around nurturing life, supporting women through some of their most emotional...
All Relationships Need a Break: Why Space Can Strengthen Love, Not Weaken It
We often grow up believing that strong relationships mean constant closeness. The idea of “always together,” “always available,” and “never needing space” is romanticized in movies, social media, and even in our own expectations.
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