rituals, attachment and mindfulness

Vitamin D supports calcium absorption, bone health, and immune function, making it vital during pregnancy to prevent deficiencies that could affect fetal growth. Vitamin D deficiency during pregnancy poses significant risks to both maternal and fetal health, as it impairs calcium absorption and bone development.

Rashmi G Somani 06 Jun 2026

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Most couples spend months preparing their bodies for pregnancy taking folate, quitting alcohol, tracking cycles but almost nobody prepares their mind. That's a mistake.

Dr. Sanyukta Jaju 03 Jun 2026

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At first, it may seem like a simple decision. Many parents feel that choosing one trusted doctor is enough. Others hear about multiple specialists and feel unsure about what is actually needed. The truth is, there is no one-size-fits-all answer.

Parent With Purpose 29 Apr 2026

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Becoming a parent is one of the biggest changes life can bring. It doesn’t just add a new role to your life—it reshapes your entire world. Your time changes. Your priorities shift. Your daily routine looks completely different.

Parent With Purpose 29 Apr 2026

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When people talk about preparing for a baby, most of the focus goes to big things. Doctor visits. Shopping lists. Room setups. Plans and checklists. But somewhere in between all of this, something much softer and deeper is happening.

Parent With Purpose 29 Apr 2026

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When we talk about pregnancy and parenthood, most of the focus naturally goes to the mother. Her body is changing, her emotions are visible, and her role is openly discussed. But there’s someone else quietly going through a journey too—the father.

Parent With Purpose 29 Apr 2026

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Becoming a parent is often described as one of the happiest moments in life. And it is. But what people don’t always talk about is the emotional side of it—the part that feels confusing, overwhelming, and sometimes even scary. One day, you’re living your usual life. The next, you’re preparing to be responsible for another human being.

Parent With Purpose 29 Apr 2026

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We often grow up believing that strong relationships mean constant closeness. The idea of “always together,” “always available,” and “never needing space” is romanticized in movies, social media, and even in our own expectations.

Parent With Purpose 27 Apr 2026

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