My patience is a powerful tool in parenting.

Peri Peri Phase

There’s a lot of crying, snarky comments, aggressive reactions and “my life is over” moments. If you guessed it, you are probably in this phase too, and you have my support.

Author Ruchira Darda

Ruchira Darda 11 Jun 2026

depression

5 posts


Peri Peri Phase

There’s a lot of crying, snarky comments, aggressive reactions and “my life is over” moments. If you guessed it, you are probably in this phase too, and you have my support.

Self-Compassion for Parents: How to Forgive Your Parenting Mistakes

This blog is about learning to treat yourself with the same kindness you're trying to offer your child and why that shift is not selfish. It's essential.

Why Emotional Regulation Is the Key to Better Parenting

You promised yourself you wouldn't shout today. And then the school bag got left behind. Again. The homework wasn't done. Again. The sibling fight broke out at exactly the wrong moment. Again.

The Emotional Rollercoaster of Trying to Conceive Nobody Warns You About

I thought once we stopped using birth control, a baby would come. Nobody told me I'd spend nights crying, feeling broken, and wondering what's wrong with me.

Small Emotional Wins Before Becoming a Parent

When people talk about preparing for a baby, most of the focus goes to big things. Doctor visits. Shopping lists. Room setups. Plans and checklists. But somewhere in between all of this, something much softer and deeper is happening.

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