My patience is a powerful tool in parenting.

The Sandwich of Emotions 

One day you wake up and realize you are no longer just someone’s child. You are also someone’s parent.

Author Ruchira Darda

Ruchira Darda 22 Jun 2026

Tackling mom guilt

9 posts


The Sandwich of Emotions 

One day you wake up and realize you are no longer just someone’s child. You are also someone’s parent.

Peri Peri Phase

There’s a lot of crying, snarky comments, aggressive reactions and “my life is over” moments. If you guessed it, you are probably in this phase too, and you have my support.

Self-Compassion for Parents: How to Forgive Your Parenting Mistakes

This blog is about learning to treat yourself with the same kindness you're trying to offer your child and why that shift is not selfish. It's essential.

My Journey as a Doctor and Mother of Two

Being a mother and being a doctor are two of the most demanding yet rewarding roles I have embraced in life. As a gynaecologist and IVF specialist, my profession revolves around nurturing life, supporting women through some of their most emotional...

Letters From a Working Mom: What I Wish I Told Myself Earlier

Looking back, many working mothers wish they had been gentler with themselves. The early days often feel rushed, filled with doubt and second thoughts. With time, priorities become clearer, and small moments matter more. These reflections capture lessons, emotions, and quiet realizations that come with experience.

How Childhood Conditioning Shapes Mom Guilt in Modern Women

The way a woman was raised can quietly shape how she feels as a mother today. Early beliefs about duty, sacrifice, and “being a good girl” often stay in the mind. These patterns can lead to self-doubt and pressure, even when she is doing her best every day.

Leaving Your Child at Daycare Without Guilt: A Mindset Shift That Helps

Dropping a child at daycare can bring mixed emotions, especially worry and doubt. Many parents question if they are doing the right thing. Shifting how you think about this experience can ease those feelings, helping you see the value of independence, growth, and care your child receives outside home.

The 5 Types of Mom Guilt No One Talks About (And How to Handle Each One)

Many mothers carry quiet feelings of guilt they rarely share—about work, patience, personal time, or choices they make for their child. These emotions can feel heavy and confusing. Understanding these different forms of guilt helps in facing them with more clarity, kindness, and confidence in everyday parenting.

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