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Emotional Regaulation

Emotional Regaulation

Emotional Regulation for Parents

Learn how to manage your emotions calmly and respond thoughtfully in challenging parenting moments, helping create a positive and supportive environment for your child.

How to React to Board Results Without Becoming the Reason for Your Child's Anxiety

Board results are more than numbers on a sheet. This article guides Indian parents on responding with empathy, protecting emotional wellbeing, and helping children navigate success, disappointment, and next steps.

How to React to Board Results Without Becoming the Reason for Your Child's Anxiety
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How to React to Board Results Without Becoming the Reason for Your Child's Anxiety

Emotional Regaulation

27 posts


How to React to Board Results Without Becoming the Reason for Your Child's Anxiety

Board results are more than numbers on a sheet. This article guides Indian parents on responding with empathy, protecting emotional wellbeing, and helping children navigate success, disappointment, and next steps.

Split-Shift Parenting - Dividing the Mental Load Without Keeping Score

Parenting exhaustion is often caused by invisible mental work, not just daily tasks. This article explores how couples can recognise mental load, share responsibility, and create a more balanced parenting partnership.

Building a Village When You Don't Have Family Nearby

Modern parenting often feels lonely without the traditional village of support. This article shares practical ways Indian parents can create meaningful communities, build connections, and find support in everyday life.

Why Modern Parents Feel More Alone Than Any Generation Before - and What Helps

Parenting was never meant to be done alone. This article explores the rise of parental loneliness in India, the impact of changing family structures, and practical ways parents can create stronger support networks.

The Sandwich of Emotions 

One day you wake up and realize you are no longer just someone’s child. You are also someone’s parent.

When Independence Starts Diluting Intimacy

Modern couples value independence, but too much independence can weaken emotional intimacy in marriage. Learn how healthy interdependence helps couples stay connected, especially after becoming parents.

The Vagina is not a Victory Stand

Every morning, I reply I was woken up by the sound of the door or the sound of vehicles placed footsteps by the calls of the furniture or the loud gushes of wind outside our window.

See Good

What is usually your reaction? Do you choose to encourage or criticise? Are you able to see the good?

It’s my year

Last year was tough, for many reasons. I am going to leave the details for another day. But starting this year on this thought has already been amazing. That’s why I wanted to write today, to share the same with you.

The Family Room Drama

The choice is always tough, leave the comforts and go towards growth or stay and enjoy how far we’ve come. While both are fair choices, none more correct, stepping out and meeting new minds can really be the best motivation one needs.

Your community, an anecdote to mom guilt

My success is actually my community of empowered women, who step up for each other and cheer the loudest when any one of us takes flight.

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