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Looking for guidance on everyday parenting moments? You’re not alone.
From everyday routines to important life lessons, explore practical tips, expert guidance, and helpful ideas designed to make parenting easier and more meaningful.
From everyday routines to important life lessons, explore practical tips, expert guidance, and helpful ideas designed to make parenting easier and more meaningful.
"As the seasons change, so does our body." Changes in weather, humidity, food habits, and daily routine can affect our skin, energy, and overall comfort. Some people may notice dry skin, stiffness, and tiredness, while others may feel heavy, sweaty, sticky, or sluggish. Ayurveda teaches us that one routine does not suit everyone. Instead, we should understand what our body needs and choose a routine accordingly. Two traditional Ayurvedic practices that can be part of our body care routine are Abhyanga (oil massage) and Udvartana (dry powder massage).
Rashmi G Somani 03 Sep 2026
4 min read 36 posts
Abhyanga or Udvartana: What Does Your Body Need This Monsoon?
"As the seasons change, so does our body." Changes in weather, humidity, food habits, and daily routine can affect our skin, energy, and overall comfort. Some people may notice dry skin, stiffness, and tiredness, while others may feel heavy, sweaty, sticky, or sluggish. Ayurveda teaches us that one routine does not suit everyone. Instead, we should understand what our body needs and choose a routine accordingly. Two traditional Ayurvedic practices that can be part of our body care routine are Abhyanga (oil massage) and Udvartana (dry powder massage).
Holi Family Meal Ideas 2027 -What to Cook When Everyone Comes Over After Playing
Discover easy Holi family meal ideas with traditional dishes, make-ahead recipes, buffet planning tips, and delicious food options for post-colour celebrations.
How to Do Holika Dahan Puja at Home -Simple Steps, the Right Muhurat and What It Means (2027)
A complete Holika Dahan 2027 guide explaining puja steps, timings, samagri, rituals, and the spiritual significance of this sacred Holi tradition for families.
Holi 2027 Preparation Checklist -Everything to Plan, Buy and Organise Before the Colours Fly
A complete Holi 2027 preparation guide covering everything to buy, organise, and plan for a safe, colourful, and memorable celebration with family.
Shravan: A Time to Reset Your Body Along with Your Soul
The arrival of Shravan marks one of the most sacred months in the Hindu calendar. It is a time of devotion, prayers, and fasting. But beyond its religious importance, Shravan also reminds us to reconnect with our health and the changing rhythm of nature.
A tale of two passengers: Hope and criticism
As most Indians draw love too, she had all kinds of discomfort over anything. Unfortunately, she didn't have her first fight.
Sorry Meta, I Love you
They may choose a screen or technology that is listening to them, instead of the people who love them most.
Do children deserve respect?
We expect our children to be at school for seven hours under the authority of teachers and then after school, to another set agenda and plan.
Coldplay to Kumbh
In 17 years, I still haven’t given up hope of him surprising me with a romantic gesture like bringing home two tickets of the concert for him and me. And he did
40 Plus. The struggle is real.
As a woman in my 40s, I’ve encountered a unique set of challenges. Some are physical -loss of energy, frequent aches and pains, or sudden changes in blood parameters.
When they push you away, but need you the most
That they can come to you when things feel overwhelming. That no matter how much space they take, your love and support remain steady.
How to Raise a Child Who Eats - and Enjoys -Everything
If you have a child who eats only white foods, only dal chawal, only the...
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