Aparajita Sathe

1 Posts

I am a Ph.D. scholar in Food Science and Nutrition, a teacher, and a nutrition counsellor with a passion for making nutrition simple, practical, and meaningful for families. My research focuses on adolescent nutrition and the changing food environment, and I am deeply interested in how nutrition shapes health from early life onward. On this blog, I share evidence-based guidance on pregnancy, infant and child nutrition, and everyday healthy eating to help parents make informed and confident choices for their children’s well-being.