All the restlessness and anxiety I had been experiencing over the last two years seemed to have a reason, and it was right there on my daily meal plate.
Parent With Purpose 11 Jun 2026
56 posts
Is our obsession with protein making us an unhappy generation?
All the restlessness and anxiety I had been experiencing over the last two years seemed to have a reason, and it was right there on my daily meal plate.
Gen Z’s language matters and parents need to keep up
As parents, although we can’t keep up, if we are well slightly updated, we will help us protect our connection with our children and maybe even strengthen it.
Navigating the fine line between fear & freedom in parenting
Parents are granting too much freedom too soon - like unrestricted access to money, technology, or social media - assuming their children will naturally make the right choices.
Nope! Don’t feel like it
I could hit the skip button. I could let it be. I can sit back and decide not to do. But can our kids?
Growth Mindset for Kids: How to Teach Resilience Through Failure
Your job isn't to pave the road smooth. It's to walk beside them on the rough parts, and trust that the rough parts are exactly what they need.
Sibling Rivalry Solutions: How to Teach Kids to Resolve Conflict
Your job isn't to stop every fight. It's to teach kids how to fight well and ultimately, how to resolve conflict themselves.This blog gives you a practical, proven roadmap for doing exactly that.
How to Build Emotional Safety for Toddlers, Tweens, and Teens
One of the most important things a parent can give their child has nothing to do with toys, screen time, or extracurricular activities. It's something far more foundational: emotional safety.
What Is a Teen Entrepreneurship Program?
How can a teenager start their own project or become an entrepreneur?
Ask Ruchira: How Can I Make My Child’s Summer Truly Meaningful?
Holidays are here… but how do I make them count?” This is one of the most common questions I hear from both parents and children. We spend the entire year waiting for a break. And when it finally arrives, we often swing between two extremes—either overplanning every day or letting the days drift by with screens and boredom.
“But My Friends Get More Screen Time!” -What to Say Without Feeling Like the Strict Parent
When children bring up their friends, it may sound like they are arguing for more screen time. But underneath that, something else is happening. They are trying to understand their place. Children constantly observe the world around them.
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