I am doing my best, and that is enough.
12 - 18 years

12 - 18 years

The tween and teen years come with big emotions and big questions.

Explore expert advice, practical tools, and real-life insights to help you guide your child with confidence and empathy.

12 - 18 years

60 posts


Did you spot a red car today?

But now that I’ve put it in your head, you’ll definitely notice all the red cars on the road today. This phenomenon highlights the power of focus and attention.

Why am I proud of my husband?

I simply feel blessed to have a partner that keeps us going by working hard on himself.

Not easy being a mum

I have to be mad, I think. What is wrong with me? Why is this silence worse than the chaos? Why?

This is our chance to change the dialogue

More importantly, don’t forget that you hold the power to shape how they perceive the current events. You hold the power to change the dialogue forever.

Make it a summer to remember

Let summer be an experience. Go back to the unstructured chaos of life lessons.

She is not He

So that unknowingly they don’t mock our transitions and make us feel small, when we are actually transitioning from a caterpillar to a butterfly.

Is our obsession with protein making us an unhappy generation?

All the restlessness and anxiety I had been experiencing over the last two years seemed to have a reason, and it was right there on my daily meal plate.

Gen Z’s language matters and parents need to keep up

As parents, although we can’t keep up, if we are well slightly updated, we will help us protect our connection with our children and maybe even strengthen it.

Navigating the fine line between fear & freedom in parenting

Parents are granting too much freedom too soon - like unrestricted access to money, technology, or social media - assuming their children will naturally make the right choices.

When ‘We’ Matters as Much as ‘Them’

Children laugh and tell me that their parents’ screen time must be 24 hours, 7 days a week.

Nope! Don’t feel like it

I could hit the skip button. I could let it be. I can sit back and decide not to do. But can our kids?

Are we still breaking our children’s confidence?

maybe it’s time we, as parents, ask:Are we raising confident kids - or unintentionally raising customers?

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