My child learns to communicate by watching me.

8 Daily Rituals That Reflect What Kind of Parent You Want to Be

Values are not what you say - they're what you do every day. You can say 'my family is my priority' and check your phone through dinner.

Spiritual practices for self

5 posts


8 Daily Rituals That Reflect What Kind of Parent You Want to Be

Values are not what you say - they're what you do every day. You can say 'my family is my priority' and check your phone through dinner.

5 Generational Patterns Worth Breaking for Your Child's Sake

Every family has patterns. Some are gifts - warmth, resilience, resourcefulness, humour. Some are burdens - passed down quietly, from parent to child...

7 Questions to Ask Yourself to Become a More Purposeful Parent

The most powerful parenting tool is self-reflection. Not a perfect technique. Not the right app or the right book. The willingness to sit with honest questions

10 Intentional Parenting Habits to Start This Week

Intentional parenting is not about being a perfect parent. It's not about a particular philosophy, a specific book, or getting everything right.

It’s my year

Last year was tough, for many reasons. I am going to leave the details for another day. But starting this year on this thought has already been amazing. That’s why I wanted to write today, to share the same with you.

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