Puberty is a phase every child goes through, but for many parents it can raise a lot of questions. When should you start talking about it? How much should you explain? And how do you make sure your child feels comfortable opening up to you?
I am Ruchira Darda, a relationship coach, parenting expert, author, and entrepreneur with over 16 years of experience. Based in Mumbai, I work extensively in the areas of mindful living and emotional wellness. I am a TEDx speaker and focus on personality identification to help individuals and families build stronger, healthier relationships. I also lead and actively support initiatives such as the Lokmat MahaMarathon.
Being a mother and being a doctor are two of the most demanding yet rewarding roles I have embraced in life. As a gynaecologist and IVF specialist, my profession revolves around nurturing life, supporting women through some of their most emotional...
Read MoreWhen you’re preparing for pregnancy, one of the practical questions that comes up is: “How much does a good gynecologist cost in India?” It’s a valid question. Because pregnancy is not a one-time visit—it involves regular check-ups, tests, guidance, and finally, delivery.
Read MoreThe truth is—both have important roles, but they are not always needed at the same time. Let’s understand this in a simple, clear way so you can feel confident about what your baby actually needs.
Read MoreWhen you’re choosing a doctor during pregnancy, one of the first things people tell you is: “Go to someone very experienced.” And yes, experience is important. But here’s something many parents realize only later- experience alone is not enough.
Read MoreSome parents decide very early. Some keep changing doctors. Some wait until the last moment. This confusion is normal. The truth is—there is no strict rule, but there is a right timing that makes your journey smoother, calmer, and more organized. Let’s understand this in a clear and practical way.
Read MoreAt first, it may seem like a simple decision. Many parents feel that choosing one trusted doctor is enough. Others hear about multiple specialists and feel unsure about what is actually needed. The truth is, there is no one-size-fits-all answer.
Read More
Stay up to date with the latest news, announcements and articles
29 April 2026
29 April 2026
29 April 2026
29 April 2026
27 April 2026
30 April 2026
27 April 2026
27 April 2026
27 April 2026
27 April 2026
Follow us and stay connected on Instagram!
Online - We're here to help