Gut Health Explained: Hormones, Digestion & Healing

The Sandwich of Emotions 

One day you wake up and realize you are no longer just someone’s child. You are also someone’s parent.

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When Independence Starts Diluting Intimacy

Modern couples value independence, but too much independence can weaken emotional intimacy in marriage. Learn how healthy interdependence helps couples stay connected, especially after becoming parents.

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See Good

What is usually your reaction? Do you choose to encourage or criticise? Are you able to see the good?

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Work, Marriage & Kids.

Work Marriage and Kids with Mokshada Patil

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The Family Room Drama

The choice is always tough, leave the comforts and go towards growth or stay and enjoy how far we’ve come. While both are fair choices, none more correct, stepping out and meeting new minds can really be the best motivation one needs.

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Peri Peri Phase

There’s a lot of crying, snarky comments, aggressive reactions and “my life is over” moments. If you guessed it, you are probably in this phase too, and you have my support.

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