1 min read Why Traditional Screen Time Rules Fail (And What Actually Works)
Strict screen bans often backfire. This blog explains why outdated screen-time rules fail—and how shifting from control to collaboration makes limits stick.
For years, screen time advice sounded like this: “Limit to one hour a day. No screens before bed. No phones at the table.”
Yet many parents feel these rules simply don’t work.
The problem isn’t a lack of discipline—it’s that traditional screen rules ignore modern realities.
Screens today aren’t just entertainment. They’re education, social connection, creativity, and stress relief. When rules feel disconnected from a child’s world, resistance naturally follows.
What actually works is intentional screen use, not blanket restrictions.
Instead of asking “How much screen time?”, effective parents ask:
• What is my child doing on the screen?
• How does it affect their mood, sleep, and behavior?
When kids feel heard rather than controlled, cooperation increases. Rules shift from punishment to partnership—and that’s when habits change.
Ruchira Darda
I am Ruchira Darda, a relationship coach, parenting expert, author, and entrepreneur with over 16 years of experience. Based in Mumbai, I work extensively in the areas of mindful living and emotional wellness. I am a TEDx speaker and focus on personality identification to help individuals and families build stronger, healthier relationships. I also lead and actively support initiatives such as the Lokmat MahaMarathon.
