Parenting coach Ruchira Darda sits down with psychiatrist Dr. Monali Deshpande to dive deep into the modern-day struggles parents face with their children’s gaming habits and the challenge of establishing routines. Together, they shed light on how gaming can impact young minds, why routines are crucial for healthy development, and practical steps parents can take to navigate these challenges.

💡 Key Takeaways:

• Understanding gaming addiction and its effects on kids
• Building a structured routine without the battle
• Simple strategies for fostering self-discipline and balance

This insightful conversation is a must-watch for parents seeking to create a balanced environment at home that promotes mindful digital habits and healthy routines. Don't forget to watch the full video and start making positive changes today!

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Certified Relationship & Parent Coach, NLP Practitioner, author, and mindfulness advocate, passionate about helping individuals build stronger connections and lead fulfilling lives through self-awareness, empathy, and simple, mindful living